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The Bechange Weekly Diary

l MONDAY l AYLESHAM ARTS CLUB GAMES & PASTIMES
- Meets fortnightly. No experience - (Bridge) All welcome from
DROP-IN SERVICE necessary, no need to book - beginners to experienced players–
Our experienced team can offer First session £2.00 and an easy 10.30am – 1pm
assistance on a range of matters membership scheme. Materials LIFESTYLE SUPPORT
inc Benefits, Debt, Housing and included. with NHS OneYou – 9am – 1pm
Employment - 10am - 12pm Call 01304 840134 for dates phone and speak to the Aspire
ASPIRE GROW YOUR OWN - 3.30pm - 5.00pm team for information
Learn more about gardening and l WEDNESDAY l ASPIRE GROW YOUR OWN
the Aspire project - 10am - 2pm Learn more about gardening and
DROP-IN SERVICE the Aspire project - 10am - 2pm
ASPIRE HEALTH WALK ASPIRE BEEKEEPING
Get walking and join our small Our experienced team can offer course 2pm to 4.15pm telephone
team on short 30 mins stroll, it’s assistance on a range of matters the ASPIRE team for more
free simply turn up and join in inc Benefits, Debt, Housing and information
Employment - 10am - 12pm
- 11am for 11.15am start
ASPIRE LEGS, BUMS &
If you would like a slightly l FRIDAY l
longer walk, you can join a group TUMS DROP-IN SERVICE
of regular walkers, lead by Su and is it time for a new you in the New Our experienced team can offer
Sue. They set off form the Market Year? Join our FREE legs, bums & assistance on a range of matters
Square at 10am on a Monday and tums sessions with a weight loss inc Benefits, Debt, Housing and
get back to Bechange for 11am, in drop in straight after your class. Employment - 10am - 12pm
time to join the Health Walk or for Ring 01304 840134 for more info CAMERADOS
refreshments. or to book a place. Come and join us in a public
09.30am – 10.30am
NHS ONE YOU WEIGHT- living room, a no agenda space, be
LOSS group sessions - please ASPIRE GROW YOUR OWN yourself alongside others, a warm
telephone and speak to Teela or a – learn more about gardening and & welcoming place where you can
member of the ASPIRE team to the Aspire project – just sit and chat to other people –
book. 10am – 2pm No need to book 10am – 12pm
ASPIRE COOKERY COURSE “LITE BITE” LUNCH
l TUESDAY l 10am to 12am Learn to cook – 12.30pm – 2pm Starting in
healthy meal Please ring to book March Open to all members of
ASPIRE - GET WORKING your place must be over 18 the community and there is not
plenty of support to get you set price, pay what you can afford.
started, gain skills and move l THURSDAY l No need to book but places are
towards employment 12.30pm limited .
– 2.30pm call 01304 840134 and ASPIRE GROW YOUR OWN LIFESTYLE SUPPORT
speak to the Aspire team about Learn more about gardening and with NHS OneYou – 9am – 1pm
joining this group the Aspire project - phone and speak to the Aspire
10am - 2pm
ASPIRE COOKERY COURSE KNIT AND NATTER team for information
9.30am to 11.30am Learn to cook Love knitting, crochet or would ASPIRE LEGS, BUMS &
healthy meal Please ring to book love to learn? Knit and snitch TUMS
your place must be over 18 while you have a cuppa and chat Join our FREE legs, bums & tums
with this friendly group. Please Ring 01304 840134 for more info
ring 01304 840134 to book - or to book a place.
10.30am - 12pm 9.30am – 10.30am
We try to stick to this timetable, but somethimes things happen beyond our control, so event details may change.
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