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Giving you the power to improve your health,
wellbeing and job prospects

ASPIRE East Kent provides a FREE friendly programme for people who want to improve
their health and employment opportunities and to feel more confident and positive about
life. A wide range of activities includes cooking, gardening, wellbeing and exercise sessions,
accredited courses, 1-2-1 advice on employment and from NHS One You health and
weight loss advisors.
ASPIRE is for you if:
● you are aged 18-65 and live in East Kent
● you are either unemployed, a job-seeker, in temporary insecure work or on a zero-hours contract
● you would like to improve your health and wellbeing.

Contact our team today and find out how ASPIRE can help you
aspire@bechange.org.uk 01304 840134

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